The Cabbage Soup diet is considered to be a radical weight loss plan in which you consume heavy amounts of…
The Mediterranean diet is a diet that has been inspired by the eating habits of people living in countries near…
Calories are calories, right? If you eat too many calories then you gain weight. Eat fewer calories then you lose…
Too much sodium in your diet can lead to several issues, but it is mainly responsible for fluid retention. This…
The Fat Smash Diet introduced by Dr. Ian K. Smith has used to widespread acclaim on VH1�s weight loss reality…