Categories: Health

Simple low-carb desserts to make on ketogenic diet

Here are 5 simple low-carb desserts to make on ketogenic diet: 

1. Keto-Friendly Chocolate Mousse
Remember that yummy, rich chocolate mousse from the pre-diet days? What if we told you that we have a Keto version of it that tastes just the same, if not better? This sugar-free version is made with just four ingredients – dark chocolate, butter, whipped cream and cocoa butter. You can also add a natural sweetener, but even without it, the mousse tastes just as lovely.

2. Keto-Friendly Choco Chip Muffins
Muffins are a versatile dessert that can be eaten for breakfast, tea-time and even as a post-dinner snack. The airy, bite-sized sweet treat can be enjoyed on a Keto diet with this low-carb recipe. This recipe contains eggs and peanut butter, both protein-rich ingredients that are good for your Keto diet. And the high-carb all-purpose flour is replaced here with almond flour and coconut flour. So that’s a guilt-free indulgence right there!

3. Keto Cheesecake
Did anyone say cheesecake? Well, the decadent cheesecake can also be made in a Keto-friendly manner by using the right set of ingredients. In this special no-bake recipe, the primary ingredients are brown butter, crushed homemade peanut butter cookies and processed cocoa powder. Add to this cream cheese, peanut butter and vanilla extract, and you are well on your way to a perfect cheesecake. You can also top it with some homemade chocolate ganache, sugar-free whipping cream and dark chocolate.

4. Keto Waffle
If waffles are a strict ‘no-no’ on your diet, it is because you have not discovered this Keto-friendly version yet. In this recipe, the waffle is made with peanut butter, eggs, baking powder and heavy whipping cream. You can also top it with sugar-free chocolate ganache and whipped cream.

5. Keto-Friendly Chocolate Hazelnut Spread
You may have found the perfect Keto-friendly bread but the same old peanut butter spread can be boring. So, we have brought you this special chocolate hazelnut spread that you can add to your diet and on any of your other Keto-friendly desserts. Since you are making it at home, you don’t have to worry about artificial preservatives either.

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